Description
Otsuka draws from her own experiences as a successful businesswoman and mother who was diagnosed with ADHD later in life. The book offers practical advice, personal anecdotes, and strategies for managing ADHD symptoms and thriving in various aspects of life, including work, relationships, and self-care.
One of the key messages of “ADHD for Smart Ass Women” is that ADHD does not discriminate based on gender or intelligence and that women with ADHD often exhibit different symptoms than men, which can make diagnosis and treatment more challenging. Otsuka aims to empower women with ADHD to embrace their unique strengths and challenges while providing them with the tools and support they need to succeed.
The book has been praised for its candid and humorous approach to a topic often stigmatized or misunderstood. It has resonated with many women who have struggled with ADHD and have found validation, understanding, and practical guidance within its pages. Whether you have ADHD yourself or know someone who does, “ADHD for Smart Ass Women” offers valuable insights and support for navigating life with ADHD.
Abdullahi –
Empowering and enlightening! ‘ADHD for Smart Ass Women’ sheds light on the often-overlooked experiences of women with ADHD and offers compassionate guidance for navigating daily life. An essential read for anyone seeking greater understanding and support.
Sani –
A must-read for any woman with ADHD! This book not only validates our experiences but also provides invaluable tools for managing symptoms and embracing our strengths. I wish I had found it sooner!
Abubakar –
‘ADHD for Smart Ass Women’ is a breath of fresh air, offering relatable insights and practical strategies tailored specifically for women with ADHD. Finally, a resource that understands our unique challenges and empowers us to thrive.